It is a common perception amongst people that cravings are the single biggest cause of relapse, but it not always true. In fact, cravings had nothing to with relapse in most cases of relapse. Cravings do not cause relapse and if it were all it took for recovering addicts to relapse then it will be hard for anyone to acquire any long-term sobriety. However, cravings are a common experience in almost every recovery process. It is at its peak in the early days of refrain from drug/alcohol abuse, and it can involve physical or emotional symptoms. Relapse prevention center California can play an effective role in making an addict refrain from relapsing to drug or alcohol abuse again. Physical symptoms are those symptoms which are experienced as a result of sudden changes in the patient’s medical condition, like ”shakes”, racing heart, rapid breathing etc. He may feel an overwhelming and obsessive need to consume the chemical so as not to feel the physical symptoms. At this point of time, it’s really about the strong will power and determination of the patient as well as his support group and medical staff that is continuously monitoring his progress all the time. It can be dangerous to leave the patient alone in this situation because he may not be able to resist the temptation of falling back to chemical for satisfaction of his craving. That is why inpatient rehab treatment is recommended for patients with high intolerance to alcohol/drug addiction. Patients can have cravings and still not use because cravings are not something which are intolerable to bear. They do not last forever and if you can hold on to your own and do not use, they will go away. Cravings subside and go away after hitting their peak. They are at their peak during the initial phase of abstinence, and this is where your abstinence skills show their effectiveness. When you use these skills to resist cravings, they will eventually subside and go away. Their intensity as well as frequency will decrease over time as you keep on fighting them. On the other hand, if you act on them by using, you relegate your recovery progress to initial stages of abstinence. A good relapse prevention center California has all the required facilities that help the recovering patient to not to focus on relapse. Add to that a professional and well-trained medical staff that monitors the patient 24/7 to ensure that he does not give in to the cravings. The overall atmosphere in and around drug/alcohol rehab center plays a big role in the progress of the recovering patient. A quiet, neat and clean, and positive environment leave a soothing effect on the patient and makes him feel relaxed and motivated to stay away from relapse. Depending on the level of severity of drug/alcohol addiction, patients are given an option of choosing from inpatient or outpatient rehab treatment. Whatever option patient and his family members may choose, they should do a proper research before deciding to receive treatment for the patient from a particular prevention center.